Fibromyalgia is a widespread pain felt in the joints and ligaments and the causes are unknown. Theories of its cause range from physical or emotional trauma, sleep disturbances, possible infections to neurological issues where the part of the brain that is responsible for pain might react differently in fibromyalgia patients. Whatever the causes, fibromyalgia is hard to live with. Spinal adjustments have been known to help patients feel relief. Although it is hard with the fatigue that comes with fibromyalgia, exercising can strengthen the body and decrease pain. We recommend low impact sports which includes most water-based activities and tai-chi.